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Fidhiacahya
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Weight History
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11 September 2022
Trimakasih badan udah jdi suport maindset buat pilih makanan yg lebih di butuhkan bukan sekedar di inginkan...Kelupaan timbang...tpi gpp setelah makan 50,2 kemungkinan aslinya 50kg kurang.Harusnya timbang pagi sblum makan sswai timbangan awal.
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11 September 2022
Weight:
Lost so far:
Still to go:
Diet followed:
50.2 kg
5.3 kg
5.2 kg
Reasonably Well
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Losing 0.4 kg a Week
08 September 2022
+-285kal tanpa juce...oat goreng ala" nasgor..tpi ketutup sayur sama telor.hihii.Oat cuma pake 2sdm
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08 September 2022
+-206kall...nasi merah,cuman selip/kupas sampai bersih jdi putih rada coklat deh,ayam suwir kemangi
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07 September 2022
segini banyaknya +-225kall udah 2 telur...Alhamdulillah sup tahu telor kuah tomat.Zegerrr
(23 comments)
Fidhiacahya's Weight History
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