Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Kit14
Journal
Kit14's Journal
Kit14's Profile
|
Weight History
6 to 10 of 11
Page:
Previous
1
2
3
Next
25 October 2007
Well, I was planning on the South beach Diet, then my doctor told me I have PCOS. After research I found that the GI diet is recommended. So, this week I am easing into it. I am still eating the old main staples of my diet, pasta and PB and J, but I'm changing the bread and ingredients I use.
Once I have some extra money next month, I have a whole list of nutritious foods on the GI diet to buy and I will be able to break from my old meal plan. What little I have done so far, like changing the bread I use, has made a major difference in my hunger. I actually went 3 hours at college without a snack and never felt dizzy or faint. I can't wait to see how my symptoms can improve with further diet change!
(1 comment)
25 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
0 kg
7.7 kg
Not Applicable
Add Comment
steady weight
19 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
0 kg
7.7 kg
Not Applicable
Add Comment
17 October 2007
Weight:
Lost so far:
Still to go:
Diet followed:
61.7 kg
0 kg
7.7 kg
Poorly
Add Comment
Gaining 0.2 kg a Week
15 August 2007
Weight:
Lost so far:
Still to go:
Diet followed:
60.1 kg
0.7 kg
6.1 kg
Reasonably Well
Add Comment
Losing 1.6 kg a Week
Kit14's Weight History
View Complete History