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Mary0117
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Mary0117's Journal
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Weight History
6 to 10 of 54
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15 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
1.8 kg
7.3 kg
Reasonably Well
steady weight
09 January 2018
Has anyone tried Jenny Craig or Nutra System to lose weight? Thoughts??
08 January 2018
So, I’m not doing great with my eating, although not eating like I was during the holidays. Good news is I haven’t gained weight. I pretty much eat the same everyday, I’m such a boring eater. I’m not a so called “foodie”. But I’m also not a big vegetable or fruit eater. The changes I’ve made are good ones over the past year like switching almost always to using unsweetened almond milk instead of skim. I couldn’t believe how much sugar is in skim milk! Anyway, I said from January 1, 2018 I was going to cycle on my stationary bike and so far I’ve missed only two days but I won’t beat my old self up over it.
sugar was in
04 January 2018
Weight:
Lost so far:
Still to go:
Diet followed:
65.3 kg
1.8 kg
7.3 kg
Reasonably Well
Losing 0.4 kg a Week
02 January 2018
Promised myself from New Year’s Day I’m going to either cycle or treadmill 30 minutes everyday. I hope I keep it going. Two days down!
Mary0117's Weight History
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