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Miglianis
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Weight History
6 to 10 of 72
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07 February 2024
Weight:
Lost so far:
Still to go:
Diet followed:
62.6 kg
1.4 kg
4.6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
25 January 2024
Weight:
Lost so far:
Still to go:
Diet followed:
62.8 kg
1.2 kg
4.8 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
11 January 2024
Peso hoy a la mañana. Jugos para desintoxicar, vegetales en las comidas, evitar harinas refinadas. Agregue algo de arroz a las ensaladas. comiendo carbohidratos complejos como para al horno, zapallo, brocoli.
Weight:
Lost so far:
Still to go:
Diet followed:
63.5 kg
0.5 kg
5.5 kg
Reasonably Well
Add Comment
Losing 4.9 kg a Week
10 January 2024
Comenzando con jugos antioxidantes, zanahoria remolacha dos dias, evitando el pan, y comiendo mas vegetales con las comidas. Merienda frutos secos con cafe negro. Iniciar a calentar el cuerpo con yoga y power pilates
Weight:
Lost so far:
Still to go:
Diet followed:
64.2 kg
0 kg
6.2 kg
Reasonably Well
Add Comment
Losing 4.6 kg a Week
08 January 2024
Inicio de año, a recuperar
Weight:
Lost so far:
Still to go:
Diet followed:
65.5 kg
0 kg
7.5 kg
Poorly
Add Comment
Gaining 0.1 kg a Week
Miglianis's Weight History
View Complete History