SamShamy's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
79.9 kg	7 kg	23.9 kg	Reasonably Well

(1 comment) Losing 0.5 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
80.8 kg	6.1 kg	24.8 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
82 kg	4.9 kg	26 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
83.1 kg	3.8 kg	27.1 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
84 kg	2.9 kg	28 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

SamShamy's Weight History