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TaniaKiseleva's Journal

TaniaKiseleva's Profile | Weight History

6 to 10 of 43

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12 October 2021

Not smoking and back on the diet 🙂

Weight:	Lost so far:	Still to go:	Diet followed:
87.9 kg	13.2 kg	17.9 kg	Reasonably Well

(11 comments) Losing 0.9 kg a Week

26 September 2021

Weight:	Lost so far:	Still to go:	Diet followed:
90 kg	11.1 kg	20 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

25 July 2021

Very hard couple of days. Been eating all the wrong foods. And smoking again. Quit two years ago and thought never gonna start again. My lungs do not agree with it. And I hate smoking! Do not understand what is happening. I am adamant to put an end to it. Anyway hope next entry will be more cheerful!

(21 comments)

10 July 2021

From around April tried to eat 1900 kkal and work out 4 times a week. Working out was great. Eating 1900 kkal with a lot of carbs( dont remeber how much was it exactly) was very hard. I almost always ended up eating more and eating sweets. While when I was eating 1200 and low carb it was never the case. So I am back at it. 1000- 1200 kkal per day and will try to go low carb. It might be a bit harder since I went also vegan recently.

(10 comments)

18 June 2021

Weight:	Lost so far:	Still to go:	Diet followed:
87.4 kg	13.7 kg	17.4 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

TaniaKiseleva's Weight History

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