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TaniaKiseleva's Journal

TaniaKiseleva's Profile | Weight History

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17 February 2021

🙂👍🏻

Weight:	Lost so far:	Still to go:	Diet followed:
91.1 kg	10 kg	21.1 kg	Reasonably Well

(1 comment) Losing 0.8 kg a Week

15 February 2021

When I weighted myself today it was 94 kg. Two days ago I was 91,7. Got very upset. I did not go over calorie limit of 1100 and also did a lot of exercise. So I googled sudden weight gain and turns out it is normal for our weight to fluctuate up to 4 kg.
It is crazy how my mood changed just because I ‘gained’ two kg. Not sure if it is supposed to be like that. Instantly thought that maybe I should not eat today at all. So tomorrow morning when I weight myself I will be lighter. Obviously not gonna do it, only leads to binging.
Very happy with my thought pattern now. I still have unhealthy thoughts about starving myself to lose weight. But I do not act on them

(17 comments)

12 February 2021

Weight:	Lost so far:	Still to go:	Diet followed:
91.7 kg	9.4 kg	21.7 kg	Reasonably Well

Add Comment Losing 6.0 kg a Week

10 February 2021

Weight:	Lost so far:	Still to go:	Diet followed:
93.4 kg	7.7 kg	23.4 kg	Reasonably Well

Add Comment Losing 8.4 kg a Week

09 February 2021

Weight:	Lost so far:	Still to go:	Diet followed:
94.6 kg	6.5 kg	24.6 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

TaniaKiseleva's Weight History

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