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chrishamilton's Journal

chrishamilton's Profile | Weight History

6 to 10 of 39

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20 March 2022

So up and down with my weight it's unbelievable. Even though I do more cardio than ever as well as push ups sit ups and dumbells I have noticed no difference in appearance or clothe sizing. Think I need liposuction 😂

Weight:	Lost so far:	Still to go:	Diet followed:
97.5 kg	3.5 kg	11.5 kg	Reasonably Well

Add Comment Gaining 1.7 kg a Week

13 March 2022

Mad how you can feel rubbish, eat rubbish and lose weight and when you are well and eat better and work out its more of a struggle. The body is such a puzzle sometimes hard to know what the right thing is to do. Maybe for me I'm not having enough calories usually as supposed to have 2200 according to the app but my averages were 1750. Think I need to get the right balance still. Will be back excersising when this horrible cold is off my chest. Hope everyone else is well 👍

Weight:	Lost so far:	Still to go:	Diet followed:
95.8 kg	5.2 kg	9.8 kg	Reasonably Well

(2 comments) Losing 1.2 kg a Week

06 March 2022

Bad day today as feeling ill. So in need of carbs. Not covid just a horrible cold. Too weak to excersise but will make up for it when I'm better for sure.

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06 March 2022

Weight:	Lost so far:	Still to go:	Diet followed:
97 kg	4 kg	11 kg	Reasonably Well

Add Comment Losing 0.4 kg a Week

27 February 2022

With all the excersise I'm doing lately I'm hoping I'm putting on muscle hence rhe weight increase. Still a long way to go. This time is different for me as my wife is also doing well and lost a stone so giving me incentive to stick at it.

Weight:	Lost so far:	Still to go:	Diet followed:
97.4 kg	3.6 kg	11.4 kg	Reasonably Well

(3 comments) Gaining 1.4 kg a Week

chrishamilton's Weight History

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