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erikfullmer's Journal

erikfullmer's Profile | Weight History

6 to 10 of 28

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04 March 2019

Weight:	Lost so far:	Still to go:	Diet followed:
126.1 kg	14.5 kg	30.8 kg	Not Applicable

Add Comment Losing 0.7 kg a Week

23 February 2019

Weight:	Lost so far:	Still to go:	Diet followed:
127.0 kg	13.6 kg	31.8 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

31 January 2019

Been off and on Keto, up and down in weight but still chipping away! Never give in, never give up!

Weight:	Lost so far:	Still to go:	Diet followed:
127.9 kg	12.7 kg	32.7 kg	Reasonably Well

(3 comments) Losing 0.5 kg a Week

16 January 2019

Going off of Keto for a couple of days. Haven't checked in or weighed in in awhile. Up a pound and a half. Been yo yo'ing between 283 and 286 for the past week or two. Figure go off keto but still eat healthy and double down on the cardio. This morning was the 3rd day in a row at the gym. Still glad to no longer be in the 300lb club. So still pushing forward and looking forward to hitting my goal weight. Patience with hard work is a combo that will pay off eventually. Never give up, Never give in

Weight:	Lost so far:	Still to go:	Diet followed:
129.0 kg	11.6 kg	33.8 kg	Not Applicable

(1 comment) Gaining 0.4 kg a Week

05 January 2019

Weight:	Lost so far:	Still to go:	Diet followed:
128.4 kg	12.2 kg	33.1 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

erikfullmer's Weight History

View Complete History

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