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erikfullmer's Journal

erikfullmer's Profile | Weight History

16 to 20 of 28

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02 December 2018

Weight:	Lost so far:	Still to go:	Diet followed:
132.0 kg	8.6 kg	36.7 kg	Reasonably Well

Add Comment Losing 2.5 kg a Week

27 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
133.8 kg	6.8 kg	38.6 kg	Reasonably Well

Add Comment Losing 6.4 kg a Week

24 November 2018

As expected I would go up 5 or 6 pounds after going off Keto for ThanXgiving lol. I'm back on keto today and feeling confident I'll be going the distance to drop more weight. Just had a cup of bulletproof along with some bacon and eggs, so I'm ready to take on the day!

Weight:	Lost so far:	Still to go:	Diet followed:
136.5 kg	4.1 kg	41.3 kg	Reasonably Well

(4 comments) Gaining 6.4 kg a Week

22 November 2018

Gonna go off keto for the day and tomorrow (yay, leftovers!) since it's Thanksgiving. Not gonna over do it though but will resume keto on Saturday. Will be hitting the treadmill in between now and Saturday for damage control lol...Oh and looking forward to the game today. GO COWBOYS!!!

Add Comment

21 November 2018

Weight:	Lost so far:	Still to go:	Diet followed:
133.8 kg	6.8 kg	38.6 kg	Reasonably Well

(2 comments) Losing 2.1 kg a Week

erikfullmer's Weight History

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