jamsmom's Journal

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19 October 2007

Weight: Lost so far: Still to go: Diet followed:
78.0 kg 0.5 kg 7.7 kg Reasonably Well
   (2 comments) Losing 1.1 kg a Week

18 October 2007

Well day 9 of following WW and day 3 of being a member here! I have lost 4 lbs as of since starting WW. I am keeping track of my points and making every bite I put in my mouth count. I have done well at keeping my eye on the prize which is a smaller and healthier me! Who am I kdding that sounds very noble but the truth is-- I want to be a couple sizes smaller and wear a cute pair of jeans!! Call me vain!! I have been very good on the treadmill going at least 30 minutes for 5 out of seven days. the weekends i am usually busy with football and activities so the week days are better for me. Also I have BUNCO tonight so I have banked some points for a glass of wine and a snack or two! This will definitely be a true test!! Wish me luck and just to make sure I think I will bump up my treadmill time to 45- 60 minutes!! Have a great day everyone!

16 October 2007

Day 2-- Does anyone weight everyday? Pros? Cons?? I cannot decide if it is good for me or not yet!! It is great when I see a smaller number but a little unnerving when I dont. So I think I have decided I am going to do an experiment. First I will not weigh everyday and the next week Iwill and see if I see a difference. I guess since I weighed myself everyday last week that this week I will not and see if I feel anydifferent or have different results. I did walk for 30 minutes today and I really feel great after I work up a good sweat!! I feel I am doing something instead of having it done to me! Does tht make sense to anyone!! Any way....... Nothing tastes as good being slender feels!! I swear the more I say it the better it feels. I was in Trader Joes tonight buying a birthday present and I walked by the chocolate aisle and I was soooooooooooo tempted BUT I kept saying that nothing tastes as good as being slender feels over and over until I had walked by the chocolate and I made it.. Score 1 for me!!! Yay me! Have a great night everyone!!

16 October 2007

16 October 2007

Weight: Lost so far: Still to go: Diet followed:
78.5 kg 0 kg 8.2 kg Not Applicable


jamsmom's Weight History


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