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littlefarrah
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Weight History
6 to 10 of 83
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17 November 2019
Bubur kacang ijo. Rejeki pantang ditolak. Anggaplah ini cheat meal hari ini. Kalorinya entah berapa. Mungkin sekitar 200-300ankal.
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17 November 2019
Weight:
Lost so far:
Still to go:
Diet followed:
52.6 kg
4.4 kg
4.6 kg
Reasonably Well
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Losing 0.7 kg a Week
16 November 2019
Ini snack sore yg agak berat ya. Mungkin nanti malem makannya oat atau buah aja.
(6 comments)
16 November 2019
Abis HIIT, kasih yg seger2 dulu.....
(2 comments)
15 November 2019
Keripiknya tau2 aja nyasar ke situ #alesan
(4 comments)
littlefarrah's Weight History
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