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pablozapata diaz
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Weight History
6 to 10 of 159
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11 October 2023
Finalmente saque los 300 kg en muerto, y no puedo evitar sentirme nostálgico.
Ahora comienza el camino para tirar 325 🦍
Weight:
Lost so far:
Still to go:
Diet followed:
124 kg
0 kg
25 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
08 January 2023
6x240 @ rpe 10
287 kg 1rm indirecto
Un año me costo meterle 1 rep a mi set más pesado en muerto, vamos ctm
Weight:
Lost so far:
Still to go:
Diet followed:
117.4 kg
0 kg
18.4 kg
Reasonably Well
(2 comments)
Gaining 0.4 kg a Week
11 December 2022
Never stop
Weight:
Lost so far:
Still to go:
Diet followed:
116 kg
1 kg
17 kg
Reasonably Well
Add Comment
Gaining 0.0 kg a Week
19 April 2022
6x190 kg @ RPE 8 low bar squat all time PR 🥳
242.5 kg e1RM 📈
hype hype hype
Weight:
Lost so far:
Still to go:
Diet followed:
115.5 kg
1.5 kg
16.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
12 April 2022
No es keto 👻
Weight:
Lost so far:
Still to go:
Diet followed:
115.8 kg
1.2 kg
16.8 kg
Reasonably Well
(1 comment)
Losing 0.2 kg a Week
pablozapata diaz's Weight History
View Complete History