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tedyhilmawan
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Weight History
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31 December 2020
Efek sepedaan 3 jam 35 Km hari minggu, selasa piket, .. Bnyk cheating, nafsu makan naik, makan gluten, kue, keripik bawang, brownis bakar, efek.. Per 31 des 2020... 119.2kg..
Weight:
Lost so far:
Still to go:
Diet followed:
119.2 kg
5.8 kg
32.2 kg
Reasonably Well
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Gaining 1.6 kg a Week
28 December 2020
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25 December 2020
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25 December 2020
Tgl 24 des 2020..40 days Mom, makan yg goreng, 2 lontong carbo, nggak jalan45, 3 kue manis, risol dll.. Berantakan tapi Hampir 1.400kal..next moring masih aman.. 117.8 kg di tgl 25 pagi.. Yeaay.. Nggak tau apa bakal stuck 4 hari kedepan..? Efek over carbo dan gula2.. Lets proove it..
Weight:
Lost so far:
Still to go:
Diet followed:
117.8 kg
7.2 kg
30.8 kg
Reasonably Well
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Losing 2.8 kg a Week
25 December 2020
0.2 kg back to first starting diet @tbk
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tedyhilmawan's Weight History
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