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yanti sihite
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yanti sihite's Journal
yanti sihite's Profile
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Weight History
6 to 10 of 55
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30 October 2023
hai sobat fatscret...gimana progres kalian,sudah tercapai belum goals kalian? tahun 2023 tggl 2bulan lagi loh...hehhe..apa pun itu goals kalian tetap semnagatnya.. disini pejuang bokong sexy mana?? hehehe
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24 August 2023
selamat pagi...yg goals ke ABS acungkan tangan ...hehhehe..habis olahraga kemaren ehh..tiba2 muncul si roti sobek..belum jelass x mmg ototnya krna jarang latihan abs ..hihihi..krna menurutku latihan upper dan lower otot perut itu kontraksi juga..
(5 comments)
14 August 2023
jangan skip leg & glutes workoutnya ya
(15 comments)
22 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
55.9 kg
1.1 kg
2.9 kg
Reasonably Well
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Losing 0.3 kg a Week
14 July 2023
jangan lupa sarapan nya bestie, biar ada tenaga buat workout pagi ini ...
(9 comments)
yanti sihite's Weight History
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