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Weight History
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05 April 2022
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04 April 2022
✎ Daily
4/4 SUN / 💧1500ml
早午餐：素鬆蛋吐司 / 燕麥奶拿鐵
下午茶：義美蛋捲2隻
晚餐：白飯拳頭大/炒蛋 / 炒青椒 /
素肉燥 / 素丸子 /白蘿蔔 /地瓜葉
運動：腿部運動20mins 腹肌運動10mins
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04 April 2022
Dinner 🍽
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04 April 2022
素鬆蛋吐司+燕麥奶拿鐵
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04 April 2022
Weight:
Lost so far:
Still to go:
Diet followed:
48.6 kg
2.4 kg
2.6 kg
Reasonably Well
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Losing 1.8 kg a Week
leemongshan's Weight History
View Complete History