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Weight History
56 to 60 of 240
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18 November 2020
buat yg udah capai target
"selamat! you did it!"
buat yg masih otw
"semangat! kamu lagi otw nih!"
jgn sedih kalo BB blm bs target, smua berproses
jgn nyesel kalo kmrn/hari ini abis makan cilok uduk mi ayam, itu penyemangat buat olahraga😀
(3 comments)
17 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
54.5 kg
21.5 kg
0 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
12 November 2020
Weight:
Lost so far:
Still to go:
Diet followed:
55 kg
21 kg
0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
31 October 2020
cepet amat turunnya seminggu ini, apakah ini yg dinamakan turun bb karna banyak pikiran😂 wkwkwk bohing deng, kemarenan nyobain IF autofagi sampe 30 jam aja, g laper g kembung, tp matanya laper liat nasi goreng panas pedes ,yaudah deh baku hantam😂😂
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
20 kg
1 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
25 October 2020
Weight:
Lost so far:
Still to go:
Diet followed:
57 kg
19 kg
2 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
ayanks's Weight History
View Complete History