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xklingx
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Weight History
56 to 60 of 84
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20 March 2010
No great not bad...better than nothing! :)
Weight:
Lost so far:
Still to go:
Diet followed:
82.1 kg
5.9 kg
18.6 kg
Reasonably Well
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Losing 2.1 kg a Week
19 March 2010
Its crazy how much 'heart-break' can effect ones emotions....especially eating. I've been involved with this stupid (nicest word to describe him) and I ended it today at his house. On my way home, I eat a chocolate pastry twist! I found myself in a daze! Even though I ended it (I had to, it was an unproductive, unhealthy relationship) I was so hurt. I didnt go to the gym today either....i spent the day in bed.
Im going to do my new day routine. I'll go to sleep tonight and wake up refreshed. I plan on a kick boxing circuit training class at 10am! I need a good kick ass work out! Anyone in a bad relationship just end it. I know he was part reason I would emotionally eat. So I had to do this for many reasons. I hope to never look back. The hurt and the pain he caused me will always be a reminder of negative feelings...negative attachment to food as a form of comfort. It ends today. :)
(1 comment)
17 March 2010
I need help! I dont know why Im not loosing any more weight! I feel like i have it a wall! I feel so much healthier and doing more at the gym, even eating less! My body is so much more toned than it was a month ago!
Im feeling majorly discouraged here, also most like all my work is not even workng. I've lost 10lbs in a month so far. I cant seem to break that dam 180!!!!!!
I hate this!
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17 March 2010
Weight:
Lost so far:
Still to go:
Diet followed:
83.0 kg
5.0 kg
19.5 kg
Reasonably Well
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Losing 0.3 kg a Week
15 March 2010
I went out to eat today with my family (its mother's day today in the UK) so it was a BIG meal! I tried to make the right choices, staying clear of rice n having a little brown rice and soup...no dessert...ok well i had a spoon of my brothers brownie :D I was determined to work it off! So I got home and went straight to the gym for one of my best work outs yet.
4.8 miles = 7.7kilometers running and walking on the treadmill in 60minutes! Im not sure if thats fast or slow, but its the furthest I've ever done at the gym EVER EVER! :) Im trying to push myself to get into 170's this month! I plan on joining a new gym tomorrow with a power plate and classes...so I hope this will give me that little bit more weight loss! :)
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xklingx's Weight History
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