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PattyAngl
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PattyAngl's Journal
PattyAngl's Profile
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Weight History
61 to 65 of 65
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22 May 2024
Exhausting day. Appointment to pick up my new CPAP machine. Tonight I discover what it is like to be Darth Vadar's sister. I am told being able to sleep well will help with dieting and weight loss. And dieting and weight loss will help with my sleep apnea. So which came first the chicken or the egg? Hoping to impress my Doctor come July 1st with my progress.
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21 May 2024
About every 3-4 days my system flushes and the weight loss appears. I am hoping as I increase my fiber this becomes less extreme. But am very happy that I am showing results. Because of high Triglycerides, I am on a powerful medication and strict 1500 cal a day diet.
Weight:
Lost so far:
Still to go:
Diet followed:
119.3 kg
0.8 kg
40.0 kg
Reasonably Well
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Losing 1.9 kg a Week
21 May 2024
This is one of my set points. My body fights to stay in the 264 range and I have to patiently continue to diet until I breakthough. I lost to 217 in 2022 but then quit 50 years of smoking and unfortunately replaced cigarettes with eating again. Always have battled my weight. I remember many years ago being upset to weigh 145 lbs. Now I just hope to be under 200 lbs. I can do this, done it before, just getting older and not sure any wiser.
Weight:
Lost so far:
Still to go:
Diet followed:
119.3 kg
0.8 kg
40.0 kg
Reasonably Well
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Losing 1.9 kg a Week
20 May 2024
Feeling good about my current eating habits. See good progress ahead even if I hit a setpoint for a bit. I hope to be 250 by the end of summer at the very least. Cpap and metformin should help stabilize my blood sugars. This will make a difference.
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18 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
120.2 kg
0 kg
40.8 kg
Not Applicable
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PattyAngl's Weight History
View Complete History