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PattyAngl's Journal

PattyAngl's Profile | Weight History

41 to 45 of 65

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30 June 2024

I had an Indulgence day. Very high carbs for me. Bisquit for breakfast and McDonalds for lunch. My blood sugar was still only 102 at bedtime which surprised me. More importantly, I didn't overindulge, I am now satisfied, almost disappointed as things didn't taste as good as I anticipated, and I can now get back on track. Slow but steady.

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30 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
114.8 kg	5.4 kg	35.4 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

26 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
114.9 kg	5.3 kg	35.5 kg	Reasonably Well

Add Comment Losing 1.6 kg a Week

25 June 2024

Weight is up. My system is bogged down and this will change. A local Heat advisory isn't helping. I just have to stay on track and not get discouraged.

Weight:	Lost so far:	Still to go:	Diet followed:
115.1 kg	5.0 kg	35.7 kg	Reasonably Well

Add Comment Gaining 0.8 kg a Week

19 June 2024

Weight:	Lost so far:	Still to go:	Diet followed:
114.4 kg	5.7 kg	35.1 kg	Reasonably Well

Add Comment Losing 2.6 kg a Week

PattyAngl's Weight History

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