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della berlian
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Weight History
66 to 70 of 96
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23 May 2019
met sahur. menunya simple2 aja...
pepaya sma susu low fat g ke poto.
krng lebih 350 kkal
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23 May 2019
semngat fokusin gelambir di lengan .perut bawah..dan paha..
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22 May 2019
closing aja...sudah g muat perutnyaa...!!sprtinya sudah cukup balance yaa kawan2
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22 May 2019
sosmed pada di istrahatkan semuaa. haha
apdet sini aja...
lebih bnyk manfaat..
bnyak tips2 seht yg belom tw..
bnyak nemu tmn2 sehat dsni..
ngga nynyirin org aja kerjaannya kyk d fb. hahaa..
smngt sahabat fs..
sehat dlu yg pntng..bonusnya pasti mnyuusul..
proses tdk mnghianati hasil...enjoinn aja diet seru.sehat.n jgn bkin stres..👌👌👌😛😜😜
Weight:
Lost so far:
Still to go:
Diet followed:
61 kg
0 kg
16 kg
Reasonably Well
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steady weight
22 May 2019
sempetin bakat lemak.cardio fokus ke perut .lengan.paha . tipis2 aja..klu dh gol ke 45 kg bru bentuk masa otot bneran masuk ke gym..soalnya skr masih g sempet2...
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della berlian's Weight History
View Complete History