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della berlian
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Weight History
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22 May 2019
selamat berbuka puasa..
sup ayam sayuran jagung rebusnya saya campur aja..pdhal td rebusnya sndri2..hehe.tahu mntah 2 kotak.daging paha tnpa kulit.telur rebus.
(2 comments)
22 May 2019
bisa d jelaskan kakak2...in knpa AKG aku kmrin 1.600 skr jdi 2000.?? apa karna aktftas olahraga saya naik..jdi AkG naik...?
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22 May 2019
saurnya ini dulu yaa...mw tgii protein lemaknya jg naik..hehe..gpp.lah yg pntng balance..krna tubuh jg butuh lemak...
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21 May 2019
gmna dg paha yg begitu besar gaes...apa.perlu di sedot lemak aja biar cpt nyusut..hhhh..pusyiing pala eike..
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21 May 2019
cardio sejam malem2 ckup..lnjt mndi ..kramas...makan buah.mnum susu lowfat..n than..tidur...haaks..
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della berlian's Weight History
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