Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
KThompson12
Journal
KThompson12's Journal
KThompson12's Profile
|
Weight History
71 to 75 of 523
Page:
Previous
...
11
12
13
14
15
16
17
18
19
...
Next
10 February 2023
Progress!!
Surprisingly I’m still eating 1800-1900 calories per day, keeping an eye on added sugars, exercising only 3 days per week for 15- 20 minutes.
I had a big Margarita last night and fajita nachos, so delicious. If I could keep those treats to once per week, I think I’ll be golden!
Weight:
Lost so far:
Still to go:
Diet followed:
87.9 kg
13.4 kg
4.0 kg
Reasonably Well
Add Comment
Losing 1.4 kg a Week
03 February 2023
Tracking calories, food journal. Current goal is >2000 per day, exercise 15 minutes in mornings Mon, Wed, Fri.
Weight:
Lost so far:
Still to go:
Diet followed:
89.3 kg
12.1 kg
5.4 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
27 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
11.5 kg
5.9 kg
Reasonably Well
Add Comment
steady weight
20 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
89.8 kg
11.5 kg
5.9 kg
Reasonably Well
Add Comment
Gaining 1.5 kg a Week
14 January 2023
Weight:
Lost so far:
Still to go:
Diet followed:
88.5 kg
12.8 kg
4.6 kg
Reasonably Well
Add Comment
Losing 0.9 kg a Week
KThompson12's Weight History
View Complete History