Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
YanaD8
Journal
YanaD8's Journal
YanaD8's Profile
|
Weight History
71 to 75 of 79
Page:
Previous
...
11
12
13
14
15
16
Next
17 January 2018
I was kicking myself because the scale is not moving since this weekend but after checking my history I relised that last week this time I was 2kg heavier. I must really try and stick to weighing once week it will be better emotionally. LOL
ok so I lost 2kg but Im still eating junk at night ....chip chips chips chips ....... I have to kick the addiction
Add Comment
16 January 2018
Im trying not to weigh everyday. So I skipped this morning. It's bothering me so much only because I know by eating that pasta last night I might have gained. I have not eaten pasta in months because I was programmed to believe its bad for me but dietician said if eaten it in moderation it can be beneficial to my health .......hard to believe but tomorrow weight in will tell
I hate that the scale is not dropping like it would on the crash diets but im feeling good, not as tired and deprived.
Lets see if there is truth behind the saying if you lose slowly it wont come back on that quickly
Day 16 and still there where I started ....
(2 comments)
11 January 2018
I cant stop weighing in till I find the pattern that works for me
Add Comment
10 January 2018
Fruits and provita's during the day cant make me gain weigh can it ? Its the wrong choices I make before dinner that has me off track.
During the day im fine but when I get home ...... I eat ever thing I see . Last night I had Knickknaks, My husband bought it just because it was on special. Shame he a dear soul but dam man chips is my kryptonite. If is offered I cant say no thank you, so we shared the bag then I ate my super. I know the smash was also not a good choice and then I went on to eat watermelon therefor I have my self to blame for gaining 0.5kg
Tonight I will be strong I will eat a desert bowl of vegs stew without the rice and patato and see how it goes. I can not quite I want this 60 kg to GOOOOOOOOOOO. Mind over matter all
Happy Wednesday to all
(10 comments)
08 January 2018
I didn't want to update my weigh. Big mouth that cant stick to a diet...Boo whoo feel so sorry for myself . Im not losing weigh because I pig out at night and over weekends. No one to blame besides me !!!!
Trying this again .......
(8 comments)
YanaD8's Weight History
View Complete History