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Wanderlustee's Journal

Wanderlustee's Profile | Weight History

86 to 90 of 104

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01 January 2021

Happy new year FS family💃🌱

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29 December 2020

It's been a tough week for me interms of my weight . Had the injury so I couldn't work out ..Had to rely solely on my eating to ensure I still was on track. Was able to walk a lot and that helped but still I'm feeling meh.

Really in a space that does not support my working regular workouts even though I walk. I can tell I've gained a bit of weight..not sure how much yet.

At this point I'm not feeling demotivated, just frustrated.

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23 December 2020

So I can't do resistance training or HIIT right now because of a minor injury...Was worried at first about potential gains but luckily I've been having plenty of walks because of the festivities and it's going well😊

Weight:	Lost so far:	Still to go:	Diet followed:
64.7 kg	10.3 kg	0 kg	Reasonably Well

Add Comment Losing 1.2 kg a Week

20 December 2020

The bloated chronicles 😒

Best plan of action :consciously choosing to still eat right even when my body does not always reflect my progress.

Last week I had ab definition and I was really happy as is to be expected...This week there is no trace of any abs😂🤦🙆 and I understand why because of where I am in my cycle ..but Schucks the struggle of abs today, gone tomorrow isn't easy.😣

As we start a new week, priorities are consistency in both healthy eating and working out...Aluta Continua folks💪😊

Weight:	Lost so far:	Still to go:	Diet followed:
65.2 kg	9.8 kg	0 kg	Reasonably Well

Add Comment Gaining 1.4 kg a Week

19 December 2020

Can we acknowledge the psychological struggles that can accompany any fitness journey...The sometimes feeling like it's not working..Seeing results and feeling esctatic and everything in between.

We are all on this journey for different reasons and whether you are at a high point or even low point. Acknowledge that, do what you need to to keep going or get back on track. Adopting a whole new lifestyle is not easy especially when you're the trailblazer for those around you or are at it alone on a daily basis.

One of the hardest lessons I have had to learn is that the people I care about and love will not always be my biggest cheerleaders. They absolutely love me and support me but my fitness journey is mine alone. Sometimes they get it and sometimes not so much. I can still love them and I can still remain consistent for me. I need to be my biggest cheerleader 🌱

Weight:	Lost so far:	Still to go:	Diet followed:
65 kg	10 kg	0 kg	Reasonably Well

(15 comments) Losing 0.6 kg a Week

Wanderlustee's Weight History

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