Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Wanderlustee
Journal
Wanderlustee's Journal
Wanderlustee's Profile
|
Weight History
91 to 95 of 104
Page:
Previous
...
15
16
17
18
19
20
21
Next
18 December 2020
So braai today💃..Was conscious throughout of my portion sizes especially with the pap ... Currently on a walk to help with digestion and feeling healthy 😂
For the first time in my life..the green salad was the focal point of my meal...Pap was a side dish🙆😂. Super proud of decisions made today. Even had a bit of chocolate and it is within my calories for the day. Now onwards to the weekend where sufficient water will be consumed 💪. Have a great weekend everyone 🌻
Add Comment
18 December 2020
So braai today💃..Was conscious throughout of my portion sizes especially with the pap ... Currently on a walk to help with digestion and feeling healthy 😂
For the first time in my life..the green salad was the focal point of my meal...Pap was a side dish🙆😂. Super proud of decisions made today. Even had a bit of chocolate and it is within my calories for the day. Now onwards to the weekend where sufficient water will be consumed 💪. Have a great weekend everyone 🌻
Add Comment
17 December 2020
As I witness the bloating and water retention😣 I valiantly combat it with consistency in working out and drinking loads of water...I can't wait for this to be over 🤦
Water retention used to really discourage me once upon a time but I got more information and it's okay now...still sucks though😒
(2 comments)
15 December 2020
Ending the night on one note:
"Consistency is key"💪
Add Comment
15 December 2020
Thanks to IF , I now only mostly eat when I'm hungry😁. Been definitely seeing the results.
One of the best things that my fitness journey this time around has taught me is to listen to my body more. To be conscious of my food decisions more. This time around I know I'm losing fat and not muscles because of unhealthy eating habits in a bid to lose weight.
Not every day is easy but it's worth it.💪
"I am not just trying to climb the mountain, I want to build my house there" I saw this and it got me through a particularly hard day , hopefully it does the same for someone else🌻😊
Add Comment
Wanderlustee's Weight History
View Complete History