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Chef Martin
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Chef Martin's Journal
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Weight History
96 to 100 of 166
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20 March 2018
Keto Peanut Butter Chocolate Cookies! pea-nutty and rich chocolate goodness less than 5 g net carbs!
(7 comments)
19 March 2018
Pre-Workout Breakfast. Some VERY strong Bullet Proof Coffee. 16 oz Seattle's Best Coffeee, 2 Tablespoons Grass Fed Irish Butter. 1.5 tsp Erythritol.
(10 comments)
18 March 2018
How Do you break a 30 hr Fast? With a Salad! A NY Steak Chop Salad-Pico De Gallo Salsa w/Radish & Mexican Oregano. Bacon Seared NY Steak. Genoa Dry Salami, Pepperoni, Smoked Turkey, Tillamook Swiss and Avocado. Drizzled with a Cilantro Lime Vinaigrette.
(1 comment)
17 March 2018
Breaking a 20 hr Fast with Crisp Pork Rind Crusted Pork Cutlets. Shirataki Tofu Fettucine tossed with a Garlicy Pepper Bacon Alfredo Sauce and Green Beans.
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16 March 2018
Spam, Sharp Cheddar, Swiss and Frittata Cobb Salad with a Creamy Ginger Sherry Vinaigrette for Lunch. a Peanut Butter and Chocolate Keto Fat Bomb for dessert
(4 comments)
Chef Martin's Weight History
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