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2020Kurus99
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Weight History
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25 March 2020
Halo kakak2 mau tanya nih, jadi target kalori harian aku harusnya 1700 tapi aku potong jadi 1100 aja dan kadang cuma sampe 900++ aja udah sama makan malam, kira2 bagus gak ya? Kalo ngga bagus, harusnya berapa ya? Makasih
Weight:
Lost so far:
Still to go:
Diet followed:
92 kg
3 kg
37 kg
Reasonably Well
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Losing 2.6 kg a Week
17 March 2020
Weight:
Lost so far:
Still to go:
Diet followed:
95 kg
0 kg
40 kg
Not Applicable
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2020Kurus99's Weight History
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