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IB1hotmomma
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Weight History
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08 March 2010
Mondays....Bleh!
(3 comments)
08 March 2010
Weight:
Lost so far:
Still to go:
Diet followed:
113.9 kg
1.8 kg
45.8 kg
100%
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Losing 0.6 kg a Week
07 March 2010
"If you trip on one stair, would you throw yourself down the whole flight?"
- Heard at a ww meeting
So, I had a great day yesterday...breakfast on plan, lunch on plan, snack on plan (even brought it with me because I knew we would be out running errands all afternoon)I was feelin the flow. Then, dinner came around and I was tired and grumpy...my husband just had to mention Carraba's and without hesitation or thought I jumped on the idea of a huge bowl of pasta. But, I logged it all and I refuse to feel so guilty that I throw this whole week away. I will work out a little more and I will stay on plan the rest of the week. I do however, need to work on my emotional impulse food options. Lesson learned.
(6 comments)
06 March 2010
Whaddya know... it actually does work if you work it. 3.6 down ooooh yeah!!!!
Weight:
Lost so far:
Still to go:
Diet followed:
114.0 kg
1.6 kg
46.0 kg
Reasonably Well
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Losing 0.7 kg a Week
05 March 2010
“A person cannot directly choose his circumstances, but he can choose his thoughts, and so indirectly, yet surely, shape his circumstances.”
-James Allen
I went to the gym yesterday for the first time in a long time. There she was again…that girl in the mirror. I still saw the same wiggly and jiggly bits, this time in much more compromising positions…and surrounded by extremely fit/gorgeous people. But this time, instead of depression and shame, I felt inspiration and hope. I know as long as I continue, that shape in the mirror will start to change and someday I will catch a glimpse of the fit and happy woman that is inside of me.
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IB1hotmomma's Weight History
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