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Oksana__1980
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Oksana__1980's Journal
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Weight History
11 to 15 of 38
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11 September 2023
Time to dry out my lower body.
I removed some fruits from my diet for a while.
High in sugar and low in fiber:
Bananas
Grape
Persimmon
Watermelon
Pear
Apples (I eat only green and sour ones)
Mango
And all the dried fruits
Add Comment
06 September 2023
Delicious and healthy recipe
recipe in the comments⬇️
(6 comments)
31 August 2023
the coach said that I need to lose weight, so this dinner😳
(9 comments)
24 August 2023
It is also important to eat well after a workout. Gluten-free oatmeal, egg white, cocoa, and avocado.
It may not look very attractive, but it tastes very good to me😋
(1 comment)
23 August 2023
Hello. My name is Oksana, I am 43 years old. I am from Ukraine🇺🇦, but immigrated to the USA.
My goal is to maintain health and youth as long as possible. I work out in the gym and strictly monitor nutrition, I share my experience here
(4 comments)
Oksana__1980's Weight History
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