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elysailansani
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elysailansani's Journal
elysailansani's Profile
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Weight History
11 to 15 of 110
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16 November 2018
berat badan turun tapi lemak tubuh naik hahahahaa 😬😬😬😬😬
(2 comments)
13 November 2018
dulu awal diet makan dijaga bener. sekarang setelah 5 bulan jalani diet makan apa aja hajar. makan malem pun makan pdhal kalori harian sudah habis. tp bb ttp ga naik naik banget 😬😬😬😬😬 paling naik 0.2kg. setelah timbang 1 minggu sekali. karna bukan fokus ke weight loss lg. jadi enjoy aja.
(2 comments)
11 November 2018
teman teman fs disini ada yang minum whey protein ga habis gym? share dong minum yang apa. trims
(2 comments)
09 November 2018
1 biji ini risol beratnya 90gram hahahaha dan sudah dimakan 3 biji
(2 comments)
06 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
51 kg
19.6 kg
0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
elysailansani's Weight History
View Complete History