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elysailansani
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Weight History
31 to 35 of 110
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14 October 2018
kalori harian sudah habis tapi masih pengen makan 😐😑
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13 October 2018
alhamdulillah ya hari ini baru sampe makan siang sudah 1700kalori hehehe
(4 comments)
12 October 2018
konsumsi gula sehari seharusnya berapa gram ya? hari ini makan buah buahan sama roti gandum, ubi. gula sampe 50gram 🤨
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12 October 2018
selama seminggu makan juga berantakan. tp bb tetap turun body fat jg turun 0.4% nikmati saja prosesnya 😊
Weight:
Lost so far:
Still to go:
Diet followed:
52.3 kg
18.3 kg
0 kg
Reasonably Well
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Losing 0.4 kg a Week
10 October 2018
teman teman fs. paru balado gini di Fs gak ada ya???
(2 comments)
elysailansani's Weight History
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