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jara_pha's Journal

jara_pha's Profile | Weight History

11 to 15 of 43

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20 December 2020

Belum Buang air besar, karena makanan yang masuk dikit atau memang tdk lancar ya 😌

Weight:	Lost so far:	Still to go:	Diet followed:
57.5 kg	9.5 kg	9.5 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

19 December 2020

Ada yang body fat nya tinggi kaya aku gak 32,8 %
Di info tips dan trik buat nurunin body fat dong ☺️

Weight:	Lost so far:	Still to go:	Diet followed:
57.7 kg	9.3 kg	9.7 kg	Reasonably Well

(34 comments) steady weight

18 December 2020

Akhirnya setelah berhasil memangkas 10 kg dagu nya mulai terlihat dan muka gak pipi semua 😂

Semangat semangat masih banyak target

Add Comment

14 December 2020

Weight:	Lost so far:	Still to go:	Diet followed:
57.7 kg	9.3 kg	9.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

02 December 2020

Ada yang kaya ku gak ya
3 bulan diet turun 8kg an
Tetapi kok ada beberapa bagian paha tang stretchmark ya

Ada yang pengalaman kaya aku ga
Trus ilanginnya pake apa yah 😭😭

Weight:	Lost so far:	Still to go:	Diet followed:
57.9 kg	9.1 kg	9.9 kg	Reasonably Well

(14 comments) Losing 0.8 kg a Week

jara_pha's Weight History

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