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jdode's Journal

jdode's Profile | Weight History

11 to 15 of 23

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18 February 2024

I'm going back to a low carb diet tomorrow to gain control of my blood sugar. Counting calories is not for me.

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	0 kg	31.1 kg	Reasonably Well

(18 comments) steady weight

15 February 2024

SUV interior detailing. Massive leaf debris at base of windshield, under hood. 4 hours of work.

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	0 kg	31.1 kg	Reasonably Well

Add Comment steady weight

14 February 2024

Interior detailing of truck owned by elderly man. Interior had 4 years of ground in dirt, gravel, leaves. Wet shampoo of carpet followed by water extraction. 4 hours of work.

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	0 kg	31.1 kg	Reasonably Well

Add Comment steady weight

11 February 2024

Changed my RDI from 1700 to 1400 calories

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	0 kg	31.1 kg	Reasonably Well

Add Comment steady weight

10 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
92.1 kg	0 kg	31.1 kg	Reasonably Well

Add Comment Losing 1.3 kg a Week

jdode's Weight History

View Complete History

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