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melzka95
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Weight History
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10 November 2019
Me-reward diri sndr stlh 6 hari full eat clean 😊 sekalian bonus jalan2 bahagia cuci mata
(10 comments)
09 November 2019
Motivation from my favorite online personal trainer. ☺️
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08 November 2019
https://stronglifts.com/lose-fat/#gref
sumber informasi yg sangat bagus buat informasi perdietan, defisit kalori, dll..
terutama buat yg suka blg sistem metabolisme tiap org beda 😂😂.
(1 comment)
08 November 2019
Segini ajalah cukup 😆 yg pntg badan bugar, anti lemes anti sakit2an, 😊
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07 November 2019
Apa tujuan diet anda? Mau yg slow apa yg cepet? Mau yg keliatan secara visual atau yg keliatan angka aja? Semoga memotivasi buat yg suka galau timbangan stuck/yo2/dll. Gudnite 😊
(4 comments)
melzka95's Weight History
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