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mlf23
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Weight History
11 to 15 of 24
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26 February 2022
after 5 days of bad sciatica, I was limping and wasn't been able to go to the gym but still watched my calorie intake! Back at the gym today though
Weight:
Lost so far:
Still to go:
Diet followed:
72 kg
6 kg
4 kg
Reasonably Well
(3 comments)
Losing 0.2 kg a Week
25 February 2022
My first ever oatjar! 261 calories per jar.
(2 comments)
20 February 2022
For every loss is a progress. Let's keep on going!
(1 comment)
19 February 2022
happy!
Weight:
Lost so far:
Still to go:
Diet followed:
72.2 kg
5.8 kg
4.2 kg
Reasonably Well
(2 comments)
Losing 2.8 kg a Week
15 February 2022
5 days ago since I last weighed in. 5 days ago since I started calorie counting. 5 days ago since I started going to the gym at 5ish in the morning before work.
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mlf23's Weight History
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