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mlf23
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Weight History
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10 February 2022
latest and updated weight. The figure shows I'm obese and that just totally motivated me to do this right plus more exercise and walking.
Weight:
Lost so far:
Still to go:
Diet followed:
74.8 kg
3.2 kg
6.8 kg
Reasonably Well
(2 comments)
Losing 22.4 kg a Week
09 February 2022
Day 1 and I'm already -161calories over but, I am liking the fact that I recorded it religiously 😊 so let's see how this journey will go.
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
10 kg
Reasonably Well
(2 comments)
steady weight
19 January 2022
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19 January 2022
Weight:
Lost so far:
Still to go:
Diet followed:
78 kg
0 kg
10 kg
Not Applicable
Add Comment
mlf23's Weight History
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