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murphthesurf
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Weight History
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11 August 2018
Got back from vacation Wed, started eating clean and 1hr daily swimming/water aerobics..goodbye snickers and M&M's down 3.4lbs...hahaha
(2 comments)
09 August 2018
The Murph is back..our flight was 3.5hrs over not adding the 1hr.travel time hm from the airport which means we laid our heads down at 2:30 am but we are hm..whew! Now Bunny wants to fly to Chicago from Sept 14th/18 to visit her sister..l told her to go solo. after all I've got my total shoulder operation sept. 20th in VA coming up and l just want to veg. she says she'll be hm before my op. any l gain a few pds in Maine but I'm still under my goal weight of 200lbs but not by much...hahaha its those dam snicker bars..etc. that you always find on vacation...hahaha Well going back to normal eating and heading back to the community pool.
Life is Good 😎
(8 comments)
08 August 2018
Getting ready to board...we had alot of fun in Maine, but theres no place like home..Venice Beach Fla. here we come.
(3 comments)
06 August 2018
My brotherTony at his best as the grill master..grilling prime rib eye steak and buttered corn on the grill incuding squash and green beans..desert includes cherry pie and watermelon.
(5 comments)
06 August 2018
Just a side note, we are still in Maine..rather hot though, l expect this type of weather in Fla. but not here.
(3 comments)
murphthesurf's Weight History
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