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murphthesurf
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Weight History
16 to 20 of 125
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03 August 2018
GoodBye Fla.as we gain altitude..Heading for Maine
(1 comment)
01 August 2018
The first picture was blurred, why I'm not sure but my info is written for all to see with it.
(2 comments)
01 August 2018
Weight:
Lost so far:
Still to go:
Diet followed:
86.8 kg
15.7 kg
0 kg
Reasonably Well
(2 comments)
Losing 0.7 kg a Week
01 August 2018
Offical Tanita results for 21 days only because we are leaving for Maine today
and l was curious.l've been swimming etc. hard daily for an hr.a day burning 907 cals thus creating a great defeict, Weight loss 4.59lbs..Fat%-.3% Fat mass- 1.39lbs..💓Swimmin
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30 July 2018
Been out of loop for week, been making arrangements for Bunny's and Mine Vacation this wed for 8days in Maine, going to my nephews wedding and seeing more family and friends as we travel the coast line..This is to make up for my wk long solo vacation l took in June to the island of my birth in Gloucester, Mass.for the Italian Fiesta..To heck with pizza, burgers and steak..It's seafood and veggies all the way...hahaha like"" lobsta,halibut etc.""
p.s. on a serious note, since I've been jumping through many hoops with the VA about having a total shoulder..my operation date is set for Sept. 20th..more about that later, right now it vacation time..
(5 comments)
murphthesurf's Weight History
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