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njallen23
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Weight History
11 to 15 of 38
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02 November 2015
Um, halloween partying? Alcohol will do it every time!
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
10.5 kg
4.5 kg
Reasonably Well
(1 comment)
Gaining 0.9 kg a Week
18 October 2015
Managed to maintain this week despite giving in to hormonal cravings. Ate waay too many calories and too much sugar early in the week, but reeled it in the latter half. I love being a woman, but those 5-7 days are a roller coaster, lol! I'll put no gain / no loss in the "W" column and re-focus these next 2-3 weeks. Only 5.5 lbs to goal!
Weight:
Lost so far:
Still to go:
Diet followed:
66.9 kg
12.5 kg
2.5 kg
Reasonably Well
(1 comment)
steady weight
13 October 2015
OK, it was my turn off the wagon. I'm pretty sure it's my TOM thats driving this binge . . . I've eaten three boxes of Mike + Ike's (May as well pour sugar in my veins!!) in the last two days. And boatloads of popcorn with butter. Calories are way beyond where they need to be, but I'm trying to climb back on.
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11 October 2015
0.4 lbs doesn't seem like a huge win, but I suppose I'm glad I didn't gain? I ate well this week, but changed up my exercise. Perhaps a lil' too much? Trying to figure out what level of activity will be appropriate for when I'm maintaining, rather than losing. Need to find my balance. If I wanted another excuse / reason / justification, I could mention just started my TOM . . . . maybe I'll get back to my 2 lb. avg loss by next weigh in. I'm so close to my goal (it's exciting!), but I am also getting diet fatigue after seven weeks of counting, tracking, watching, weighing etc.
Weight:
Lost so far:
Still to go:
Diet followed:
66.9 kg
12.5 kg
2.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
04 October 2015
Weight:
Lost so far:
Still to go:
Diet followed:
67.1 kg
12.3 kg
2.7 kg
Reasonably Well
Add Comment
Losing 1.3 kg a Week
njallen23's Weight History
View Complete History