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njallen23's Journal

njallen23's Profile | Weight History

31 to 35 of 38

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25 January 2015

Weight:	Lost so far:	Still to go:	Diet followed:
69.4 kg	10.0 kg	5.0 kg	Reasonably Well

Add Comment Losing 2.3 kg a Week

18 January 2015

Weight:	Lost so far:	Still to go:	Diet followed:
71.7 kg	7.7 kg	7.3 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

23 May 2013

Joined weight watchers last week. Have been following their points plus system. Also working out like a dog. I really enjoy Hip Hop Abs.

Weight:	Lost so far:	Still to go:	Diet followed:
78.0 kg	1.4 kg	13.6 kg	100%

Add Comment Losing 1.4 kg a Week

16 May 2013

Weight:	Lost so far:	Still to go:	Diet followed:
79.4 kg	0 kg	15.0 kg	Not Applicable

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16 May 2013

Staved off eating again til "dinner". Had a few pieces of watermelon to soothe the sweet tooth, some lean ground beef and a couple bites of sweet potato. Also worked 20 mins or so of Hip Hop Abs! Tomorrow, I'm out and about . . . Hope I can manage.

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njallen23's Weight History

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