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snasrudin
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Weight History
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20 March 2019
Nyobain sarapan Spaghetti rebus tanpa minyak dan saus.. walaupun tawar dikit tapi lumayan uenak juga.. hehe
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19 March 2019
Sarapan pagi ini.. sayur, tauge pake telor tanpa minyak.. maknyusss.. hehe
(5 comments)
19 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
84.5 kg
0 kg
5.5 kg
Reasonably Well
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Losing 1.5 kg a Week
15 March 2019
Sarapan pagi ini Dada ayam fillet & Labu siam tanpa minyak.. manthap juga.. hehe
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14 March 2019
Weight:
Lost so far:
Still to go:
Diet followed:
85.6 kg
0 kg
6.6 kg
Reasonably Well
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Gaining 5.6 kg a Week
snasrudin's Weight History
View Complete History