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Dippo Alam
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Weight History
121 to 125 of 190
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01 November 2018
Dua hari nggak olahraga, jadi gak berani nimbang, tapi tadi ukur lingkar pinggang jadi 93. Alhamdulillah disyukuri saja dulu😄
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29 October 2018
Weight:
Lost so far:
Still to go:
Diet followed:
86 kg
4 kg
16 kg
Reasonably Well
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steady weight
28 October 2018
Lagi sulit makan clean food. Sabar aja dulu.
Weight:
Lost so far:
Still to go:
Diet followed:
86 kg
4 kg
16 kg
Reasonably Well
Add Comment
steady weight
28 October 2018
Pagi-pagi nge J.Co dulu sambil ngopi. Sarapan sempurna. Alhamdulillah.
(1 comment)
27 October 2018
Meteran baju buat ngukur lingkar celana. Minggu lalu 98cm, barusan 95 cm. Saya lebih percaya meteran ini lebih dari timbangan. Target lingkar celana saya 85 cm. Mari semangat semua!
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Dippo Alam's Weight History
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