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Nozwakele
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Weight History
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05 June 2018
Hi guys, I'm doing the 16:8 IF, my first time. Do I drink tea or coffee before my 12 noon IF breaking? TIA
(10 comments)
03 June 2018
I have managed to eat under 1000 calories than my usual daily 1600 from Wednesday till to date, I'm hoping to see more results soon...
(9 comments)
02 June 2018
Lunch is ready... Let me dig in
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02 June 2018
Breakfast is served.... #LazySaturday
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24 May 2018
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Nozwakele's Weight History
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