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Saj82's Journal

Saj82's Profile | Weight History

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08 April 2024

Last 90ish days performance 🙌🏽🙌🏽🙌🏽

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07 April 2024

Another hurdle on my Ramadan weight loss journey! Suhoor and Iftar have been a battleground between healthy choices and pure tiredness. Fueling my body with good food and staying hydrated is proving to be a challenge. Working out has also been tough – definitely lighter weights and lower intensity to avoid crashing. But small steps are still steps, and I'm determined to keep this up! Here's to a strong finish!

Weight:	Lost so far:	Still to go:	Diet followed:
99.5 kg	17.1 kg	9.5 kg	Reasonably Well

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06 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
99.5 kg	17.1 kg	9.5 kg	Reasonably Well

Add Comment Losing 1.1 kg a Week

05 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
99.7 kg	17.0 kg	9.7 kg	Reasonably Well

Add Comment Gaining 1.8 kg a Week

04 April 2024

Weight:	Lost so far:	Still to go:	Diet followed:
99.4 kg	17.2 kg	9.4 kg	Reasonably Well

Add Comment Losing 5.6 kg a Week

Saj82's Weight History

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