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SasquatchActual's Journal

SasquatchActual's Profile | Weight History

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13 September 2024

Started creatine monohydrate today. Not planning on doing a loading phase, just 5g a day. Still I’m expecting to see a slight increase in body weight over the next month or so as I start to hold onto some additional water. I’m not too concerned about the number on the scale, especially considering that I will be starting my bulk in the next 2-3 weeks. Just want to make sure my body fat percentage stays in check while I’m bulking.

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13 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
71.9 kg	0.4 kg	0 kg	Reasonably Well

Add Comment steady weight

12 September 2024

Work training all day today. Einsteins catered for breakfast and Dickeys bbq for lunch. 👀 Gotta Stay focused today and not over do it hahah

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12 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
71.9 kg	0.4 kg	0 kg	Reasonably Well

Add Comment Losing 1.0 kg a Week

11 September 2024

Weight:	Lost so far:	Still to go:	Diet followed:
72.0 kg	0.3 kg	0 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

SasquatchActual's Weight History

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