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Sinoza
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Sinoza's Journal
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Weight History
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29 February 2020
Im crying tears of Joy,😭😭 my personal best. In the next 2 months or so I will be running under 4hrs. Wow When I was 100kgs I never thought I would be a runner😀😀 I am improving very fast, 09 November 2019 I ran a PB of 4H25.💃💃💃
(11 comments)
26 February 2020
Weight:
Lost so far:
Still to go:
Diet followed:
71.8 kg
14.2 kg
6.8 kg
Reasonably Well
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Losing 0.7 kg a Week
22 February 2020
Enjoyed this run this morning, last 3km were under 5min/km👏👏👏can’t wait to keep that pace for a full Marathon, slowly getting rid of the fear of hills🙏🙏🏃♀️💪💪👊🏻
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19 February 2020
Morning Run 🏃♀️ Done✅👏👏
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15 February 2020
Long Run done... felt good through out, Ran all the hills😃 🏃♀️ 💪 #Comrade2020Novice
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Sinoza's Weight History
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