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Weight History
16 to 18 of 18
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18 February 2018
timbangan emang cuma angka sih.. kanan 89.9kg kiri 86.6kg tapi massa otot naik jadi +2 utk kaki, perut dan lengan. bodi fat turun 2%
dinikmati aja.. makan tetep makan seperti biasa cuman harus move move move.. LOL
(13 comments)
17 February 2018
boxing 🥊🥊
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01 February 2018
Weight:
Lost so far:
Still to go:
Diet followed:
90 kg
0 kg
24 kg
Reasonably Well
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ayunia_nia's Weight History
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