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bethieboo
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Weight History
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22 February 2009
I've been doing pretty good staying within my point limits. I still have 3.5 weekly points left and today is the last day of the week! Yay!! I've been doing better by planning my meals ahead of time, then there is no impulsive snacking or gorging going on! I have been more active this week, I even went on a short walk on my lunch hour Friday! Yesterday, I spent most of the day cleaning the house and trying to get things back in order...it's been difficult working so much lately, the house suffers!
Goals: 1. Make good food choices each day and forgive myself when I make a poor choice.
2. Be active!
3. Lose 2 pounds a week - by April 6th lose 14 pounds!
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17 February 2009
Made good choices today...still feeling a little hungry tonight. I am going to drink some more water and hope that helps! I do need to do my exercises....I don't feel as motivated to exercise today because I am actually sore from yesterdays mini-workout! I will be able to increase my times, if I am consistent!! NO FISHING!!! I am determined to move forward and not look back at my past failures! I am worth it!!
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17 February 2009
On my way to work....am praying that I have the strength to make good choices! I made a good breakfast, so that should be a good start. My goal is to exercise when I get home tonight...probably after the girls are in bed.
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16 February 2009
Starting over...
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16 February 2009
Weight:
Lost so far:
Still to go:
Diet followed:
98.4 kg
3.6 kg
28.1 kg
Not Applicable
(1 comment)
Losing 0.0 kg a Week
bethieboo's Weight History
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