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little_yasha
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little_yasha's Journal
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Weight History
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14 September 2011
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
5.9 kg
25.4 kg
Reasonably Well
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Losing 1.3 kg a Week
09 September 2011
Hmmmm, gained a little since last weigh in. I'm pretty sure that was muscle gain as my sore limbs would attest to(Also I've followed my diet reasonably well). Lets all keep on the path to healthier selves!
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09 September 2011
Weight:
Lost so far:
Still to go:
Diet followed:
101.2 kg
5.0 kg
26.3 kg
Reasonably Well
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Gaining 1.8 kg a Week
01 September 2011
Dern! (As one of my friends like to say) Weight Training Sure takes it's toll when you haven't done it since high school. But glad to be working on a better me!
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31 August 2011
So I just got my labs done today for my weight management program! Found my RDI is
NOT
2000 but 1557.6! And that's only to maintain my current weight. If you are going on a diet I would strongly recommend consulting a doctor. And I missed breakfast today due to fasting for the labs.
(4 comments)
little_yasha's Weight History
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